Ask Dr Nerenberg | Health and Fitness

Nutrition Facts and Values?

Hi, I need some help to find out the nutrition values i.e. calories, fat grams, sodium, and overall healthiest meal. If you could give me the nutrition values of these meals or a link to a website that can provide this information I would really appreciate it, I also need these answers STAT, also what does STAT stand for? The meals are:
1. 2 slices of peperoni pizza, 8 oz. can of diet sierra mist, about BBQ lays potato chips.
2. 1 cheeseburger from Burger King’ on a sesame seed bun with only cheese and ketchup, onion rings, 8 oz. hot chocolate with whip cream.
3. 3 soft shell tacos with shredded cheese, lettuce, sour cream, a 3 in by 3 in square of jello, a 16 oz. glass of lowfat chocolate milk.
4. Grilled american cheese on wheat bread fried, a 16 oz. glass of mt dew, 16 orida crinkle cut fries
Thanks,
David
also i need to know the healthiest meal

All I can tell you is that STAT is an abbreviation of the Latin statim meaning “immediately”.

As for the nutritional values of those foods, you can get them from various websites (i.e. Domino’s, Burger King, Taco Bell, and Wonder Bread as well as the respective drinks that you had listed).

Even then, I’m sure you can estimate closely their nutritional value, if any (i.e. average can of pop has about 150 calories).

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