Nutrition Multigrain Cheerios
Posted in Health and Nutrition on 01/03/2009 06:18 am by Steven NerenbergHelp! I feel like I’ve binged today?
since last saturday I’ve been eating this:
breakfast
1 serving of oatmeal or cereal
lunch
nutrition bar
dinner
tuna or turkey sandwich
salad
steamed vegis
snack/dessart
small yogurt
I’m trying to lose weight and today this is what i ate
breakfast
1 serving of cereal
lunch
nutrition bar
dinner
tunafish sandwich
salad
a huge bowl of sauteed broccolli
dessart
1 bowl of multigrain cereal
2 bowls of honey nut cheerios
I just ate this and I feel gross and guilty that I did because I have been doing so well until now.
Please join a diet club and stop with the did I eat too much. No you didn’t for health. You are starving yourself of proper nutrients. I think you should get some help with your diet,
Kelly Olexa Asks: Cereal- Size Matters, Do You Agree?
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Cheerios MultiGrain Cereal, 16.2-Ounce Boxes (Pack of 3) $14.54 Multi Grain Cheerios Studies show that people who choose more whole grain tend to have a healthier body weight. Multi Grain Cheerios is made with 5 lightly sweetened whole grains and has 110 calories per serving. Along with watching your portions and being active, eating Multi Grain Cheerios is yet another simple step you can take towards managing your weight. The plant nutrients, antioxidants, vi… |
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MultiGrain Cheerios® Twin Pack – 30.35 oz box $10.29 Multi Grain Cheerios 5 Whole Grains cereal is an easy way to start each day right. Eating MultiGrain Cheerios cereal is one simple step you can take towards managing your weight, along with watching your portions and being active. The plant nutrients, antioxidants, vitamins, minerals, and fiber in whole grain work together to help maintain a healthier body weight. Adding more whole grain along wit… |