Nutrition Nhs

nutrition nhs
Is this a good plan? please answer as soon as possible?

Ok, I've been vegetarian for about 3 years since I've been a vegetarian I have not grown! and I have been told it's because I have not been getting enough protein. So I had a protein shake / drink tonight and I'm having a day 2Moz 3 and so on. Do you think this will help me to be higher .. I'm only 15 years old. But I have said that they stopped growing because they have no nutrition properly so I could not. A nurse told me at my school who is from the NHS …. xxxx oh I'd also like if something is not harmful about drinking protein or no? I'm 5 foot 1 and the rest of my family is 5 feet 6 and above xx

but they are extremely fattening huge amounts of calories, protein only eating peanut butter things meetings, vegetarian alternatives are also the thing I do not think protein is why the VHA continued to grow, just cos ppl in the family UR are high does not mean u, but could also be due to puberty, hormones meetings (nurses know shit)

NHS Darlington Community Nutrition Volunteers


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