Ask Dr Nerenberg | Health and Fitness

Please help need to know how many calories you have consumed !!!!?

Please help !!!!!!? Can anyone tell me how many calories in a cookie. My mom makes the oatmeal raisin cookie mix the Quakers. Nutrition Facts says: Server 4.1 mixing cup (33g) and Raisins 2tsp (9 g) (amount of 3.5 inche biscuits) Servings Per Container about 12. 240 calories from fat 90 Total Fat 2 g (amount in mixture) 35 g carbohydrates eaten five cookies, the amount of calories, fats and carbohydrates found in five cookies? is 1200 for five cookies?

Calories = 240 x 5 = 1200 from fat = 90 x 5 = 450 Carbohydrates = 35 x 5 = 175 should not eat five cookies at a time if your diet / calorie count. Try to eat every 4-5 hours as if your desire a reality

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