Nutrition Okra
Posted in Health and Nutrition on 12/20/2010 12:55 am by Steven Nerenberg
Can I add Okra and Broccoli to the Sacred Heart Diet Soup?
The soup is delicious and I lost 11 lbs in 10 days but I would like to start adding Okra and Broccoli to the soup. I know these contain carbs but are they the ‘good’ carbs and would they add more calories that the original diet.
If you are familiar with this diet and nutrition values I’d really appreciate your help.
That is great that you lost 11 pounds.
SavantMD: Three Reasons to Eat Okra ~ Nutrition and Wellness Tip
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