Nutrition Pdf
Posted in Health and Nutrition on 03/02/2009 12:17 pm by Steven Nerenberg
Hi All, newbie wanting to know what is going on…?
After finishing a long course of steroids, I got a whole pile of hyper-glycemic symptoms, tingling fingers & toes, blurred vision & floaters, dry parched mouth, terrible thirst etc. I had two fasting test 2 years ago which came back at 5.8. Since then I have dieted and exercised furiously, and lost 30 kg, dropped my blood pressure to low normal levels and reduced my body fat, again to low-normal levels. The symptoms have all dissappeared, and subsequent fasting blood sugar readings came back at 5.4 and then recently 5.1. I do however still feel that my blood sugars spike sharply after eating, if I eat too many carbs I get a flushed dry face and then later feel very sleepy. Does anyone know if this spiking can also be reduced / brought under control? It can’t be doing me any good.
By the way, here’s a bit of info. on a food that has been proven to reduce plaque build up in arteries. Heavy reading but serious info.
http://www.pomwonderful.com/pdf/clinical_nutrition.pdf
Prednezone can raise blood sugar levels and is not good for diabetics, You have neuropathy.You must see an endocrinologist,an eye dr.,a podiatrist, a neurologist, and read up on diabetes.
Video 5 – Lose Weight Fast, Burn Fat and Lean Out, The Best Diet for Fat Loss
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