Nutrition Peaches
Posted in Health and Nutrition on 08/04/2008 09:38 am by Steven Nerenberg
Is this a well balanced diet for my 22 Month Old Toddler?
I read so much conflicting information about what she should and should not eat. Here is here typical day:
*Wakeup* – 7 AM
After 15 minutes, a bottle of 6 ounces whole milk, and a handful of plain cheerios
*Breakfast* 10 AM
1 Ounce cheese
Cut up pieces of canned fruit, peaches, pears, etc (the no sugar added kind)
Half Slice 100% whole wheat bread
Some Corn
*Lunch* 1:30 PM
Beans
Corn/Peas
Whole Grain Bread
Half a Banana
*Dinner* 6 PM
Cut-up grilled chicken
Spinach-beets
Whole grain bread
For snacks, she munches on cheerios, spelt crackers, water bottles, and a 2nd milk in a straw cup.
Calorie wise, she is getting sufficient amounts of food, but is there anything lacking nutrition wise? She also takes a flouride vitamin drop prescribed by her doctor
(please no comments about how i am turning my child into a health nut – she loves the food we feed her)
This looks great for the most part. I would only suggest that the bottle be trashed and a cup to be offered with a sippy lid and no straw.It is just so difficult to get rid of the bottle after the first year. Some toddlers love those snappy peas (cold),yogurt and cheese sticks.
SavantMD.com ~ Peaches ~ Nutrition & Wellness
|
|
Peaches Photo Mugs Peaches (Prunus sp.) in punnets. Photographed in August….. |
|
|
Three Peaches – 36W x 34H – Peel and Stick Wall Decal by Wallmonkeys $51.99 WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won’t damage your paint or l… |
|
|
Peach Diet – 24H x 16W – Peel and Stick Wall Decal by Wallmonkeys $33.99 WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won’t damage your paint or l… |
|
|
Pêche – 24W x 16H – Peel and Stick Wall Decal by Wallmonkeys $33.99 WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won’t damage your paint or l… |
|
|
MyFood – Nutrition Facts $0 4+~~Pomegranate Software~~Pomegranate Software~~http://itunes.apple.com/app/myfood-nutrition-facts/id396836856?uo=5~~Pomegranate Software~~2.6.1~~6871900~~5166072~~http://www.pomapps.com/myfood~~http://www.pomapps.com/support |