Ask Dr Nerenberg | Health and Fitness

Is rice with 23g of protein, 10g fat, and 15g of carbs even possible?

I bought some asian brown rice (it’s only rice, and nothing else) for which most of the packaging is in a language I don’t uderstand, but the nutrition facts on the back say a serving has 10g fat, 15g carbs, and 23g protein…I’m thinking it’s probably grossly innacurate, and I don’t really care about cals and stuff, but was curious if anyone knows if such a high protein content is possible in brown rice…thanks

I have never seen any form of rice that was high in protein, sounds like it was mislabeled.

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