Nutrition Sushi Publix
Posted in Health and Nutrition on 01/22/2009 10:02 pm by Steven NerenbergHow many calories are in..?
How many calories are in 5 pieces of tuna sushi? And is this healthy choice for weight loss?
I’ve been looking everywhere for it, but I can’t find the nutrition facts for it.
The sushi is from Publix if you are wondering and it has no cream cheese, avacado, or anyhting. Just tuna, rice, seaweed.
i’m pretty sure around 75 calories maybe. those really tasty creamy fillings tend to be around 100 maybe a little more. sushi is an okay way of losing weight. but a grilled chicken salad will taste just as good and have fewer calories. low calorie dressing of course.