Nutrition Tracker

I started a diet and drinkig lots of water my pee is clear why?

So just a little info…I want to get healthier and lose some weight and I started a Nutrition tracker and drinking about 60 oz of water. I am on a 1200 cal diet and this was yesterday. Today my urine is clear and my stool was kind od yellow but not diareah. Why is that? Cuz I ate really unhealthy and now I’m measuring all of my food and only drinking water and pure fruit juice! Did it just do like a major clean in my body from all the crap foods?
Well I know I haven’t drank too much water so I’m fine there cuz today I haven’t drank as much and yesterday it was 8 cups through out the entire day… but it has a little tint of yellow to it today is it due to diet change I guess is what I’m woundering?

When your urine is yellow it means that you don’t drink enough water. you’re drinking alot of water now so that’s why it’s clear =] Good luck with the weight loss btw!

Nutrition Tracker Overview


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Escali Cesta portable nutritional tracker is ultra slim and allows the user to have access to weight and nutritional data at home and away. The user friendly touch glass display shows calories, sodium, protein, fat, carbohydrates, cholesterol or fiber via the input of 999 different food codes. The Cesto can calculate total nutritional value for up to 99 different meal components….


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The ultra slim cesto portable nutritional scale allows the user to have access to weight and nutritional data at home and away. The user friendly “touch glass” display shows calories, sodium, protein, fat, carbohydrates, cholesterol or fiber via the input of 999 different food codes. The Cesto can calculate total nutritional value for up to 99 different meal components. This scale is black and the…

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