Nutrition Tracking Database
Posted in Health and Nutrition on 12/10/2009 02:00 am by Steven NerenbergWhere can I find a detailed online calorie journal/exercise journal?
I want to lose the last 5-6 lbs…it really comes to counting the calories and keeping track of my workouts.
I’ve looked at a few sites, but they don’t have the detail I want to go into, or else they have a very small food database.
Has anyone found a very good website that offers a calorie/nutrition/exercise journal such as this?
I am addicted to www.prevention.com It’s really good. You can put your goal weight, exercise and it tells you how much calories you need to take in in order for you to lose that amount of weight. You can also log your activities very easily and put down your mood for the day. It’s much, much easier to use then say, myfoodpyramid.gov. There is also a forum to chat with other people on diets, so you get that support too.
GymToolz – Food Tracking Introduction
|
|
EatSmart Digital Nutrition Scale – Professional Food and Nutrient Calculator $69.95 NEW FEATURES (as of February 2010) – Now features a white backlight to fully illuminate the display for easy readings. Weigh capacity has been increased to 11 lbs. to allow you to weigh most things in your kitchen! The EatSmart Digital Nutrition Scale analyzes the nutritional content of ANY food by portion size and was designed by an unparalleled team of medical professionals. The database stores… |
|
|
Mealformation Software v4 Win Extended – Unlimited Profiles, single computer Mealformation is software designed to facilitate a healthy and sustainable weight management program. The application provides the information that you need to develop individualized meal plans, based on your food preferences, with nutritional data visible at a glance. To get started with Mealformation, you’ll need to complete a personal profile. This component determines dietary allowances based … |
|
|
Mealformation Software v4 Win Basic – 5 Profiles, single computer Mealformation is software designed to facilitate a healthy and sustainable weight management program. The application provides the information that you need to develop individualized meal plans, based on your food preferences, with nutritional data visible at a glance. To get started with Mealformation, you’ll need to complete a personal profile. This component determines dietary allowances based … |
|
|
Mealformation Software v4 Mac Basic – 5 Profiles, single computer Mealformation is software designed to facilitate a healthy and sustainable weight management program. The application provides the information that you need to develop individualized meal plans, based on your food preferences, with nutritional data visible at a glance. To get started with Mealformation, you’ll need to complete a personal profile. This component determines dietary allowances based … |