Ask Dr Nerenberg | Health and Fitness

Website that you can track your daily nutrition with?

Are there any websites where you can store a personal log of the nutrients/fat/etc. you have eaten in a day? Something like Joe’s Goals but specifically for nutrition recording, that would tell you how much vitamin B, fat, protein, etc. you had today, yesterday, etc.

http://www.thedailyplate.com/

They have pretty complete nutrition information and its really easy to use. They also have a huge food database.

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