Nutrition Usda Database
Posted in Health and Nutrition on 03/09/2009 07:30 pm by Steven NerenbergWhat is the sugar content of durian?
I can find other nutritional information about durian on the USDA Nutrition Database, but I want to know specifically the typical sugar content of durian. Please provide references.
Durian (Durio zibethinus) Nutritional value per 100 g (3.5 oz)
Energy 615 kJ (147 kcal)
Carbohydrates 27.09 g
Dietary fiber 3.8 g
Fat 5.33 g
Protein 1.47 g
Water 65g
Vitamin C 19.7 mg (33%)
Potassium 436 mg (9%)
Edible parts only, raw or frozen.
Refuse: 68% (Shell and seeds)
Source: USDA Nutrient database[41]
Percentages are relative to US recommendations for adults.
Durian fruit contains a high amount of sugar,[28] vitamin C, potassium, and the serotonergic amino acid
Looks like it does not have any “sugar”. It is called the bread fruit, so it must have complex starches, & not sugar.
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