Nutrition Vegetarian
Posted in Health and Nutrition on 11/13/2007 08:38 am by Steven Nerenberg
How can I get proper nutrition as a college vegetarian student?
I’m on a 5-day meal plan, and i live in a dorm(microwave,fridge). So i need some food ideas for on the weekend, that are easy and convenient. Also I’m concerned about making sure I’m getting all the proper & needed nutrition. Budget friendly ideas would be awesome as well!
Thanks
Are students allowed to use the dorm kitchen? I have an anpartment now, but we could use the dorm kitchen and I’d make up stuff like veggie chili, rice and beans etc. I mostly supplimented my dorm meals with: trail mix pb&j, fresh fruit and veggies,
Here’s a must have cookbook
The Starving Students’ Vegetarian Cookbook – Dede Hall
Vegan & Vegetarian Diet Comments, Nutrition & Wellness, Austin Natural Medicine
|
|
Sprouting Strainer Lid $3.95 The Handy Pantry Sprouting Lid fits most wide mouth mason jars. It’s made of a durable food-grade plastic with mesh holes big enough to drain well but small enough to hold in tiny seeds such as alfalfa! Order more than one and rotate your crops every 3-4 days to make sure that you always have a steady supply of your favorite sprouts…. |
|
|
Omega 8006 Juicer (Color: Chrome & Black) Plus Organic Wheatgrass Growing Kit: Combo Includes Omega Juice Machine & Wheat Grass Grow Kit – Kit Includes Trays, Seeds, Soil, Instructions & More. $332.99 JUICER: Omega 8006 Nutrition Center efficiently juices hard and soft fruits even citrus fruits. The Omega Nutrition Center juices all kinds of vegetables without destroying the natural flavor and nutritional benefits. Also juices Wheatgrass, kale, cabbage, spinach, and pine tree needles Enjoy the best that nature offers in raw foods of all kinds and juice them for full nutritional benefits. Proces… |
|
|
Organic Wheatgrass Growing Kit w/ Hurricane Stainless Steel Wheat Grass Juicer- Everything to Grow & Juice Wheatgrass $159.95 If you need a great kit with a juicer that will juice grasses, then the Wheatgrass Growing Kit w/ the heavy duty Hurricane Manual Juicer is everything you need to grow healthy thick-bladed wheatgrass. Perfect for growing grasses even in small kitchens or apartments. Each kit comes with simple easy to follow growing and harvesting instructions that will have you juicing healthy super-nutritious … |
|
|
Vegetable Platter – 24H x 18W – Peel and Stick Wall Decal by Wallmonkeys $33.99 WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won’t damage your paint or l… |
|
|
101 Diet Recipes by Nita Mehta $1.99 4+~~IndiaNIC Infocom Limited~~IndiaNIC Infocom Limited~~http://itunes.apple.com/app/101-diet-recipes-by-nita-mehta/id358165699?uo=5~~IndiaNIC Infocom Limited~~1.0~~2391426~~11583005~~http://www.indianicinfo.com~~http://dashboard.indianic.com |
|
|
101 International Recipes $1.99 4+~~IndiaNIC Infocom Limited~~IndiaNIC Infocom Limited~~http://itunes.apple.com/app/101-international-recipes/id319955674?uo=5~~IndiaNIC Infocom Limited~~1.6~~2532702~~6731351~~http://www.indianicinfo.com~~http://dashboard.indianic.com/ |