Nutrition Wise
Posted in Health and Nutrition on 12/11/2007 04:14 am by Steven Nerenberg
Nutrition wise is tuna the best food u can eat?
I know milk is prob the best drink but food what is it ?
Any kind of fish will have high mercury levels but eating too much can be bad. I would say that eating a can a day is pretty intoxicating but then it depends on how good your body is. As far as the best food is not the only food, there is no such thing as a bet food you must eat all types in order to grow. If you stick with one type of food you might lead to a deficiency in certain minerals and vitamins.
Nutrition Wise.mp4
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