Optimum Nutrition Glutamine
Posted in Health and Nutrition on 11/13/2008 11:13 am by Steven Nerenbergwhat is your favorite legal supplement?
can be anything. from fizogen bulk cycle to the asteroid stack to optimum nutrition protein
me i take everything…wazy maize, glutamine, bcaa’s, whey, zma.
loads of other shit. hard to choose
ok buddy
i eat 7k calories a day
600+ grams of protein and complex carbs
and about 200g of omega 3,6,9 fats a day
supplements work if you know what to do with them
im 5’10 266(as of this morning) pounds at around6-10% bf and have been lifting for over 12 years
i know my shit
My 2 favorite supplements are ON 100% Gold Standard Whey Protein Isolate and N.O. Shotgun.
Good quality protein with ON and I like all the ingredients in N.O. Shotgun. I lift after work so I don’t have time to get a pre-workout meal in. With the protein already in Shotgun, I feel I am getting a very good workout.
I’m trying out Cytosport Fast Twitch in a couple weeks. It seems intriguing.
Glutamine – Optimum Nutrition
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Optimum Nutrition Creatine Powder $25.19 … |
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Now Foods WHEY PROTEIN … |
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Optimum Nutrition 100% Whey Gold Standard $74.99 Optimum Nutrition 100% Whey Protein Cookies & CremeTo encourage a positive nitrogen balance consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly trough the day.Example:180 lb x 1 g protein/lb body weight – 180 g/day 180 g ÷ … |