Optimum Nutrition Zma
Posted in Health and Nutrition on 04/25/2010 07:39 am by Steven NerenbergCan body only convert 25-30 gm of protein per hour?
If this is true then why do companies sell protein powder with 60gm. And what happens to the excess protein if this is true? I take pro complex (which has 60gm). Also do I need to cycle if I am taking ZMA by optimum nutrition?
it’s debateable
some “experts” say your body can only uses so much at one time and some disagree with the amount.
best to do your own research and decide for yourself.
why do companies sell protein powder with lots of protein? many reasons.
the ingredients in a serving add up to that much protein
nothing on the label has to be true
lots of people think more protein is better
my belief about the nutrition industry in general is that it is an unregulated giant scam machine generating billions of $ by selling lies to dreamers.
i’m 60. i’ve been into nutrition and training for over 45yrs. starting when i was 14. i seen every type of training, muscle building diets and the rise of the “nutrition and supplement” industry and over 90% is just plain BS and hype. i’ve done the training and research to back it up.
Optimum Nutrition ZMA Supplement Review Sleeper stack part 2
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Now Foods ZMA … |
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Optimum Nutrition ZMA … |
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Optimum Nutrition – Zma, 90 capsules $10.23 … |
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V8 Original High Fiber 46oz 2 Pack $25.99 100% VEGETABLE JUICE HEART HEALTHY MADE WITH ALL NATURAL JUICES… |