Prenatal Nutrition Baby
Posted in Health and Nutrition on 02/03/2008 03:28 am by Steven NerenbergPrenatal Vitamin Question and a couple other questions?
Are over the counter brands just as effective as what would be prescribed? If your taking an over the counter brand which one do you think is best? Also is there something else that one should be doing daily in addition to good nutrition to help ensure a healthy baby.
I understand these are questions for a doctor, but I am also wanting the opinion of those who have been through this before and are very experienced. Also, is it okay to drink black tea or not while pregnant?
Thank you,
Before I knew I was having twins (which meant I needed to take in more than I already was…) my doc told me that I could take Women’s One-A-Day & that they were just as effective as anything else he would give me. As long as you’re eating right… lots of fruit, vegetables, etc. Check out www.whattoexpect.com for good ideas as to what you can/cannot or should/should not be eating.
I am not a tea drinker so I cannot tell you if black tea is ok or not… sorry 
Good luck!!!
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