Proper Nutrition Is Important
Posted in Health and Nutrition on 03/23/2010 08:37 am by Steven Nerenbergwhen is it really important for baby to be on a well balanced solid diet?
When should you start worrying more about solids and less about formula? I’m asking because my daughter will be 9 months in a week and I want to make sure she is getting proper nutrition.
Before 12 months, solids are only for practice, to experiment with taste and texture. All their nutrition comes from breast milk/formula. My son is 10 months old and eats very little solids, he mostly just breastfeeds. He eats about the equivalent of 4 tbs of solids a day, sometimes not even that much. He is just not interested and loves to nurse. At 12 months, a solids diet should be about 25%, and a slow increase after that.
Elderly Nutrition – Why Proper Nutrition is Important for Seniors
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