Ask Dr Nerenberg | Health and Fitness

McCormick Takes Seat At School Board
HERALDâASSISTANTâEDITOR Monday night the Sapulpa Public Schools Board of Education unanimously approved the appointment of Steve McCormick to the open Seat No. 1 position.
Wild Harvest Food For Thoughts Nutrition Project

Capstone Food Guide Pyramid Book Set – Hardcover – Set of 8 Books $130.05 Feed your kids great information about nutrition! The simple writing in these books introduces the USDA-approved food guide pyramid to early and newly fluent readers. With vibrant, colorful photos of healthy food choices, these meaty books are a treat to the eye and a meal for the mind. Set of 8 hardcover books. Twenty-four pages per book. Grades K-1…

How to Become Smarter $0.99 This book describes techniques for improving mental abilities. Some of the things it can help you to achieve include the following: Depending on circumstances, use different lifestyles that improve one or another mental function.Experience euphoria without drugs and come up with new ideas, when needed.Slow down and prevent yourself from making rash, impulsive decisions, when necessary.Sharpen your…

Daily Planner Diet Journal $7.99 This convenient journal provides an easy way to lose weight or personalize any nutrition plan, whether the goal is to get in shape, increase energy, or improve eating habits. The Daily Planner Diet Journal is discreetly designed to look like a day-planner so users can create and monitor their weight-loss program without anyone knowing. The spiral bound, lay-flat format makes writing in this journa…

Fed Up with Lunch: The School Lunch Project: How One Anonymous Teacher Revealed the Truth About School Lunches –And How We Can Change Them! $4.00 When school teacher Mrs. Q forgot her lunch one day, she had no idea she was about to embark on an odyssey to uncover the truth about public school lunches. Shocked by what her students were served, she resolved to eat school lunch for an entire year, chronicling her experience anonymously on a blog that received thousands of hits daily, and was lauded by such food activists as Mark Bittman, Jamie…