Nutrition Alcohol Calories
Posted in Health and Nutrition on 07/19/2011 03:24 am by Steven Nerenberg
Can I eat nothing but egg sandwhiches and water?
I mentioned to my friend that I could live off egg sandwiches. He said it was impossible and I told him to put his money where his mouth is. He said he’d give me $100 if I could eat nothing but egg sandwiches for 3 months. (I also get coffee allowed and alcohol.) My only concern is the nutrition break down. It would be 43% fat, 34% carbs, 23% protein. I can have as many as I want but at least 3 a day. I think I would at least need to eat 4 as they are only around 300 calories each.
I want to know any health concern from the nutrition imbalance. Considering eggs and whole wheat bread is better than many americans diet I do think I have much to worry about. It would be two eggs and two pieces of bread per sandwich. No condiments allowed.
Yeah you definitely can but you will probably get gassy.
Alcohol & Weight Loss
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