Through Nutrition Naturally
Posted in Health and Nutrition on 03/14/2008 10:09 pm by Steven Nerenberg
How many calories do you burn a day naturally?
Like without excersie and nutrition eating? I know your body burns calories through the day, I just wanted to know how many it was.
My weight is 145-150 my scale is messed up so around that, 5’8 M.I checked my BMR it’s 1450 calories.
Yah, it is depending on your weight and height.
Just for not doing anything:
Average woman- 1200- 1500
Average man- 1500- 1800
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food matters, natural cure and health through nutrition
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